Surya26+ Hot Hatha 75 mins


This class is taught by:

Jason Morris

 
A Senior Yoga Teacher and Teacher Trainer, Jason has worked within the body-mind/fitness industry for more than 15 years and is a recognized Master Teacher in the field. 
 
Primarily influenced by: Sadie Nardini (Core Strength Vinyasa), Jason Crandell (Power + Precision + Mindfulness), and Yogiraj Alan Finger (ISHTA Yoga) - his teaching utlilises his extensive education and experience to help you safely build awareness and strength with the unfamiliar.  Jason also holds extensive training in the Bishnu Ghosh Lineage (Classical Hatha Yoga - more widely known as the Bikram Yoga Lineage), and years of study under the late Guru Namadeva Acharya (Sanskrit Mantra Sadhana).
 
In classes with Jason, you’ll learn how to break the habit of moving only from the outer body and loading layers of tension onto yourself. You will discover how to use the myofascial meridians and kinetic chains along the skeleton to make quick gains in authentic power, making all your poses more possible as you keep your body healthy for years of Yoga to come.
 
Known additionally as an athlete's Yogi, Jason works with professional athletes and Broadway performers to build them for competition/shows, maintain them during off-season, or rehabilitate injuries that arise from performance. 
 
Jason is recognized as an
Experienced Registered Yoga Teacher
(E-RYT500) by the Yoga Alliance® of America and a Senior Yoga Teacher
by the Yoga Alliance UK®
 
 

Gagan Bhutani

Gagan has been teaching Hot Yoga since 2002. His classes focus on an Asana practice which is accessible to beginners and advanced beginners. He uses verbal cues and hands on corrections to help his students build and safe and strong personal practice.

Anayra Calderon

Anayra's love of Yoga began when she was an undergraduate student at Seton Hall University where she double majored in Religious Studies and English. After taking a Zen and Yoga class Anayra knew that yoga was something that she would pursue. Anayra went on to receive a master's degree in English Literature and to also become certified in both Yoga and Pilates instruction in 2003.

Anayra completed her initial 200 hour yoga teacher training with The Yoga Institute and continued to pursue her study of yoga with Anusara founder John Friend completing over 100 hours of training with him and over 200 hours of training with seniorAnusara teachers Jackie Prete and Doug Keller.

She has received her Pilates training from Jonathan Urla and is also certified to teach Yogilates. Anayra deepened her knowledge of yoga and therapy by completing a Thai Yoga Therapist program in Santa Barbara with renowed Thai Yoga teacher Saul David Raye.

Anayra has a true love of teaching. When she isn't teaching yoga and pilates, she is a high school English teacher in Jersey City. She has also developed yoga and pilates programs for at-risk teenagers. She is currently working on her second master's degree in education. Anayra is grateful to all of her teachers, past and present and for those still to come.
This comprehensive class focuses on building overall strength, flexibility, and balance. This class not only strengthens the major muscle groups, it gives you a great cardio workout. Be prepared to work hard, and feel awesome.


The class includes endurance and strength building traditional asanas as well as a cardiovascular workout that is different from a Vinyasa flow class.

HIGHLY RECOMMENDED FOR ALL LEVELS. Newcomers should look to start with Surya26 Inspired Level 1 (60 Mins).

Upcoming classes:

  • Sat Aug 19 10:30 am - 11:45 am with Maureen Delehanty
    at Hoboken Midtown
  • Sun Aug 20 10:30 am - 11:45 am with Jason Morris
    at Hoboken Midtown
  • Sun Aug 20 10:30 am - 11:45 am with Gagan Bhutani
    at Jersey City
  • Thu Aug 24 6:45 pm - 8:00 pm with STAFF STAFF
    at Hoboken Midtown
  • Fri Aug 25 9:30 am - 10:45 am with Adam Schwartz
    at Jersey City
  • Sat Aug 26 10:30 am - 11:45 am with Stephanie Pope
    at Hoboken Midtown
  • Sun Aug 27 10:30 am - 11:45 am with Jason Morris
    at Hoboken Midtown
  • Sun Aug 27 10:30 am - 11:45 am with Gagan Bhutani
    at Jersey City
  • Thu Aug 31 6:45 pm - 8:00 pm with Maureen Delehanty
    at Hoboken Midtown
  • Fri Sep 01 9:30 am - 10:45 am with Adam Schwartz
    at Jersey City
  • Sat Sep 02 10:30 am - 11:45 am with Maureen Delehanty
    at Hoboken Midtown
  • Sun Sep 03 10:30 am - 11:45 am with Jason Morris
    at Hoboken Midtown
  • Sun Sep 03 10:30 am - 11:45 am with Gagan Bhutani
    at Jersey City
  • Thu Sep 07 6:45 pm - 8:00 pm with Maureen Delehanty
    at Hoboken Midtown
  • Fri Sep 08 9:30 am - 10:45 am with Adam Schwartz
    at Jersey City
  • Sat Sep 09 10:30 am - 11:45 am with Anayra Calderon
    at Hoboken Midtown
  • Sun Sep 10 10:30 am - 11:45 am with Jason Morris
    at Hoboken Midtown
  • Sun Sep 10 10:30 am - 11:45 am with Gagan Bhutani
    at Jersey City
  • Thu Sep 14 6:45 pm - 8:00 pm with Stephanie Pope
    at Hoboken Midtown
  • Fri Sep 15 9:30 am - 10:45 am with Adam Schwartz
    at Jersey City