Carly Welsh is a 200 HR- Registered Yoga Teacher, Health and Physical Education teacher, and Lacrosse coach. She has been practicing yoga since 2011 and earned her 200 HR Vinyasa Certification in 2017 from Floryoga in Jersey City, NJ. She has always been passionate about music and incorporates that into her playlists. Her classes range from relaxing, vinyasa flows to vigorous, upbeat tone and sculpt workouts. Expect to feel rejuvenated, challenged, and accomplished when you’re done with her class!