Surya Hot Power


This class is taught by:

Jason Morris

 
A Senior Yoga Teacher and Teacher Trainer, Jason has worked within the body-mind/fitness industry for more than 15 years and is a recognized Master Teacher in the field. 
 
Primarily influenced by: Sadie Nardini (Core Strength Vinyasa), Jason Crandell (Power + Precision + Mindfulness), and Yogiraj Alan Finger (ISHTA Yoga) - his teaching utlilises his extensive education and experience to help you safely build awareness and strength with the unfamiliar.  Jason also holds extensive training in the Bishnu Ghosh Lineage (Classical Hatha Yoga - more widely known as the Bikram Yoga Lineage), and years of study under the late Guru Namadeva Acharya (Sanskrit Mantra Sadhana).
 
In classes with Jason, you’ll learn how to break the habit of moving only from the outer body and loading layers of tension onto yourself. You will discover how to use the myofascial meridians and kinetic chains along the skeleton to make quick gains in authentic power, making all your poses more possible as you keep your body healthy for years of Yoga to come.
 
Known additionally as an athlete's Yogi, Jason works with professional athletes and Broadway performers to build them for competition/shows, maintain them during off-season, or rehabilitate injuries that arise from performance. 
 
Jason is recognized as an
Experienced Registered Yoga Teacher
(E-RYT500) by the Yoga Alliance® of America and a Senior Yoga Teacher
by the Yoga Alliance UK®
 
 

Kaity Schanks

Kaity began a serious love affair with yoga when she discovered Surya Yoga Academy hoping to calm her hectic life, and live a healthier lifestyle. After one class, she quickly realized how deeply she loved the heated practice and was inspired by the community that surrounds it. In her class, you can expect to find strong and powerful vinyasa flows guided by encouraging instruction that promote body awareness and proper alignment for all types of students. She will safely guide you to challenge your physical yoga practice, no matter your level, in hopes that you explore your flexibility – but have fun in the process of breaking out of your comfort zone. She is grateful to be able to share the benefits that yoga brings and contribute to her yoga community.

Kaity is registered with the Yoga Alliance and received her RYT 200 with Yoga in the World under the guidance of Anayra Calderon, ERYT500.

Justin Randolph

An actor, singer, yoga teacher, and Reiki Master Practitioner and teacher; Justin's artistic and nurturing spirit not only helps him on the stage and in front of the camera, but also on the mat.   After years of practicing yoga, Justin wanted to find a way to give back and share the healing experience of yoga with others. Justin received his 200 hour Vinyasa training in NYC at Three Sisters Yoga, and is currently under scholarship for the 500 hour Vinyasa training with Three Sisters Yoga with a focus on "radical self care." Justin also is a certified Yin Yoga Teacher. Justin's passion is making yoga accessible to everyone, regardless of age and physical ability.   In Justin's class you will experience an alignment based practice, with a freedom to explore and make each posture your own. Passionate about service Justin has served as volunteer to incarcerated youth at Rikers Prison, and serves as yoga teacher yearly at Camp Erin; a bereavement camp for children and adults who have experienced a close loss. www.justinrandolphyoga.com   www.instagram.com/yogicielo

Christina Noce

When Christina first stepped onto a yoga mat in 2007, it seemed a natural transition from the dance she studied and adored for the first 18 years of her life. The yoga studio quickly became her sanctuary, a place where she could shine and connect to her most authentic self. As her devotion to yoga grew deeper, Christina pursued her 200-hour certification through Surya Yoga Academy in Hoboken, NJ, under the instruction of Anayra Calderon and Victoria Arvizu.

Christina is a dynamic, thoughtful and disciplined instructor focused on conveying knowledge to her students in every class she leads. She teaches a Vinyasa flow class that combines discipline and compassion to encourage her students to work to their full potential. Her class is fast-paced, fun, and energetic.

Christina has spent the last 3 years working in private wealth services. Her background is portrayed in her style of teaching through her methodical approach, as well as her emphasis on finding balance, growth and relaxation through yoga.

This class combines the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners.  Build your upper-body and core strength, develop better balance and concentration, while improving your cardiovascular stamina.
 
OPEN TO ALL LEVELS. PRIOR YOGA EXPERIENCE RECOMMENDED.

Upcoming classes:

  • Sat Jun 24 9:15 am - 10:15 am with Jason Morris
    at Hoboken Midtown
  • Mon Jun 26 4:30 pm - 5:30 pm with Satya X
    at Jersey City
  • Mon Jun 26 8:15 pm - 9:15 pm with Danielle Pagliuca
    at Hoboken Midtown
  • Tue Jun 27 6:45 pm - 8:00 pm with Jason Morris
    at Hoboken Midtown
  • Wed Jun 28 6:00 am - 7:00 am with Kaity Schanks
    at Jersey City
  • Wed Jun 28 4:30 pm - 5:30 pm with Justin Randolph
    at Hoboken Midtown
  • Thu Jun 29 8:15 pm - 9:15 pm with Christina Noce
    at Jersey City
  • Sat Jul 01 9:15 am - 10:15 am with Jason Morris
    at Hoboken Midtown
  • Sun Jul 02 9:15 am - 10:15 am with STAFF STAFF
    at Hoboken Downtown
  • Mon Jul 03 4:30 pm - 5:30 pm with Satya X
    at Jersey City
  • Wed Jul 05 6:00 am - 7:00 am with STAFF STAFF
    at Jersey City
  • Wed Jul 05 4:30 pm - 5:30 pm with Justin Randolph
    at Hoboken Midtown
  • Thu Jul 06 8:15 pm - 9:15 pm with STAFF STAFF
    at Jersey City
  • Sat Jul 08 9:15 am - 10:15 am with Jason Morris
    at Hoboken Midtown
  • Sun Jul 09 9:15 am - 10:15 am with STAFF STAFF
    at Hoboken Downtown
  • Mon Jul 10 4:30 pm - 5:30 pm with Satya X
    at Jersey City
  • Mon Jul 10 8:15 pm - 9:15 pm with STAFF STAFF
    at Hoboken Midtown
  • Tue Jul 11 6:45 pm - 8:00 pm with Jason Morris
    at Hoboken Midtown
  • Wed Jul 12 6:00 am - 7:00 am with STAFF STAFF
    at Jersey City
  • Wed Jul 12 4:30 pm - 5:30 pm with STAFF STAFF
    at Hoboken Midtown