A mix of Ahimsa (non-harming), Bhakti (devotion), Nada (sound), Shastra (study), Dhyana (meditation) covering the Five Tenants that make up the Jivamukti method. Classes are physically challenging, spiritually stimulating and full of vibrational music. With a love for the ancient teachings infused with a twist. You will leave feeling oiled and lubricated from the inside out with the feeling of getting closer to your true nature, which is mindful, conscious, perfect and blissful.
Hands-on posture corrections are given. Prior Yoga experience recommended. Some intermediate level postures will be explored in this class.
OPEN TO ALL LEVELS. PRIOR EXPERIENCE RECOMMENDED.