YOGA FOR BEGINNERS- see Series to register

This class is taught by:

Melissa Otero

Melissa is a vinyasa yoga instructor and an award winning singer/songwriter with a passion for helping others. Yoga became an important part of her life in the year 2009 after a long battle with depression. Upon discovering yoga and its healing benefits, Melissa dove deep into the practice and finally decided to bring her new found love to others by going through a 200hr Vinyasa Teacher Training in 2015. Melissa hopes to share her love for yoga and music in her classes and inspire others.
This is a 4 week class series for newcomers to Yoga. The series will cover most basic Yoga postures and techniques. Please see the Series tab to register. Pre-registration is required.

Upcoming classes:

  • Class Full
    Sat Oct 27 12:30 pm - 1:30 pm with Melissa Otero
    at Jersey City