Surya Hot Flow - Doors lock 5 mins before class time


This class is taught by:

Maureen Taylor

From the first moment Maureen stepped onto her mat, which she affectionately calls her magic carpet, her life was transformed. Maureen received her RYT-200 hour certification from Yoga in the World in partnership with Surya Yoga Academy. She is also trained in Yin.
 
Hatha-trained with alignment-based focus, Maureen is a dedicated and
passionate individual who will bring the same passion to each and every one of
her classes. Maureen will incorporate the physical and spiritual aspects of this beautiful calming practice. She encourages her students to blossom by integrating the graceful flow of Vinyasa yoga with mindfulness to the connection between the body, mind and breath. Her classes will leave you feeling grounded and balanced while having a great workout.
 
Maureen creates an authentic space with stimulating asana for all levels of practitioners.
Begin your day with this energizing vinyasa flow class. Class will include a warm up, energizing, detox, and cool down phases to give you a wonderful start to your day.

Pre-registration required by 10pm the night before. Class may be canceled if there isn't enough enrollment. No cancellations after sign up.

OPEN TO ALL LEVELS. PRIOR EXPERIENCE RECOMMENDED.

Upcoming classes:

  • Tue Dec 18 6:00 am - 7:00 am with Maureen Taylor
    at Jersey City
  • Wed Dec 19 6:00 am - 7:00 am with Dushyanthi Naveendra
    at Jersey City
  • Tue Dec 25 6:00 am - 7:00 am with Maureen Taylor
    at Jersey City
  • Wed Dec 26 6:00 am - 7:00 am with Dushyanthi Naveendra
    at Jersey City
  • Tue Jan 01 6:00 am - 7:00 am with Maureen Taylor
    at Jersey City
  • Wed Jan 02 6:00 am - 7:00 am with Dushyanthi Naveendra
    at Jersey City
  • Tue Jan 08 6:00 am - 7:00 am with Maureen Taylor
    at Jersey City
  • Wed Jan 09 6:00 am - 7:00 am with Dushyanthi Naveendra
    at Jersey City
  • Tue Jan 15 6:00 am - 7:00 am with Maureen Taylor
    at Jersey City
  • Wed Jan 16 6:00 am - 7:00 am with Dushyanthi Naveendra
    at Jersey City
  • Tue Jan 22 6:00 am - 7:00 am with Maureen Taylor
    at Jersey City
  • Wed Jan 23 6:00 am - 7:00 am with Dushyanthi Naveendra
    at Jersey City
  • Tue Jan 29 6:00 am - 7:00 am with Maureen Taylor
    at Jersey City
  • Wed Jan 30 6:00 am - 7:00 am with Dushyanthi Naveendra
    at Jersey City
  • Tue Feb 05 6:00 am - 7:00 am with Maureen Taylor
    at Jersey City
  • Wed Feb 06 6:00 am - 7:00 am with Dushyanthi Naveendra
    at Jersey City
  • Tue Feb 12 6:00 am - 7:00 am with Maureen Taylor
    at Jersey City
  • Wed Feb 13 6:00 am - 7:00 am with Dushyanthi Naveendra
    at Jersey City
  • Tue Feb 19 6:00 am - 7:00 am with Maureen Taylor
    at Jersey City
  • Wed Feb 20 6:00 am - 7:00 am with Dushyanthi Naveendra
    at Jersey City