Ancient yogis were the fringe of society. They went into the woods and caves outside of town to practice physical and mental techniques, deemed by others as weird, because they envisioned a different, more harmonious way of living. What better way to capture that spirit than with Rock'n'Roll?! Come sweat, move and jam in a rigorous vinyasa set to a diverse soundtrack of classic rock.
Katherine, at heart, would like to consider herself a poet. She moved to New York City at the age of 18 to become like her beatnik idols of the '60s. She studied the history of rock 'n'roll throughout high school, and is an avid record collector. She would love nothing more than to teach Mick Jagger yoga and see Bruce Springsteen on Broadway.
RECOMMENDED FOR ALL PRACTITIONERS.
6/17 - Guilty Pleasures: 80s Edition
6/24 - Summer Solstice: Songs to usher in Summer
7/1 - Americana: July 4th
7/8 - 70s Classic Rock