Surya Staff



Surya Staff instructs the following:
  • REALLY LOW HEAT - Open Vinyasa - Will resume in September
  • We will be back in September after enjoying the sun a little. Have a great rest of the Summer. We hope to see you in a few weeks

  • UNHEATED - Open Vinyasa Flow
  • Start or develop a safe and beneficial yoga practice. This traditional Vinyasa class explores basic to intermediate level yoga postures, alignment, and breathing techniques. No experience or flexibility requirement.
     
    OPEN TO ALL LEVELS. TAUGHT IS AN UNHEATED ROOM.

  • Surya Hot Flow
  • Enjoy this Vinyasa flow of breath and movement with attention to alignment. Variations offered for strong practitioners. Learn how to take your practice seriously, but yourself lightly.
    RECOMMENDED FOR ALL PRACTITIONERS.