Anayra has been teaching since 2002 and is a ERYT-500. She started her teaching journey in 2002 and in 2013 Anayra and her business partner created Yoga in the World a Yoga Alliance Registered Yoga School (200 hr RYS).
Anayra's classes are filled with the passion and intensity she feels for yoga. Expect core work, stability training and play. Her students always learn something new about alignment, philosophy and transcending their boundaries in her classes.
Anayra has completed 100 hours of teacher training with Shiva Rea in Elemental and Prana Vinyasa.
In addition to her varied yoga training, Anayra is certified to teach Pilates and studied Thai Yoga Massage with Saul David Raye in 2002.
Anayra also holds a double BA in Religious Studies and Literature from Seton Hall University and a MA in Literature from Seton Hall University.
Anayra Calderon instructs the following:
Surya26+ Hot Classical Hatha 75 mins
This comprehensive class focuses on building overall strength, flexibility, and balance. This class not only strengthens the major muscle groups, it gives you a great cardio workout. Be prepared to work hard, and feel awesome.
The class includes endurance and strength building traditional asanas as well as a cardiovascular workout that is different from a Vinyasa flow class.
HIGHLY RECOMMENDED FOR ALL LEVELS. Newcomers should look to start with Surya26 Inspired Level 1 (60 Mins).
Surya Hot Yin Flow
An energizing yet grounding fusion of Yin yoga and Vinyasa flow in a warm room. A perfect balance of Yin and Yang to create an integrated balanced practice for all levels. First, a dynamic vinyasa flow practice focusing on strength, balance and core while emphasizing breath aligned with movement. Followed by a Yin series of still postures designed to go deep into the connective tissues in the joints that hold the most tension. The heat and internal awareness generated in the Yang portion build on the deep tissue and energetic releases cultivated during the Yin series.
OPEN TO ALL LEVELS
Surya Hot Power
This class combines the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Learn how to take your practice seriously, but yourself lightly.
Surya Hot Flow
Enjoy this Vinyasa flow of breath and movement with attention to alignment. Variations offered for strong practitioners. Learn how to take your practice seriously, but yourself lightly.
RECOMMENDED FOR ALL PRACTITIONERS.
Surya Hot Power
This class combines the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Build your upper-body and core strength, develop better balance and concentration, while improving your cardiovascular stamina.
OPEN TO ALL LEVELS. PRIOR YOGA EXPERIENCE RECOMMENDED.
Surya Hot Shine - Doors lock 5 mins before class time
Begin your day with this energizing hot vinyasa flow class. Class will include a warm up, energizing, detox, and cool down phases to give you a wonderful start to your day.
OPEN TO ALL LEVELS. PRIOR EXPERIENCE RECOMMENDED.