Kira Simone is a certified vinyasa teacher, a Reiki practitioner, and a Thai yoga therapy enthusiast. She is also headed for a masters degree in occupational therapy.
Kira believes in healing and happiness through movement, touch, and meditation. She hopes her classes will leave your body and soul feeling cleansed, and your heart a little more open. Kira is grateful for the individual vibration of each and every student in her classes.
Kira Simone instructs the following:
Surya Hot Flow
Enjoy this Vinyasa flow of breath and movement with attention to alignment. Variations offered for strong practitioners. Learn how to take your practice seriously, but yourself lightly.
RECOMMENDED FOR ALL PRACTITIONERS.
Surya Hot Power
This class combines the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Learn how to take your practice seriously, but yourself lightly.