Maggie first stepped onto a yoga mat at age 18, and instantly fell in love with the fluid movement of the practice.
She completed her first teacher training at Core Power Yoga in 2009 in Boulder, Colorado. After moving east, Maggie found Laughing Lotus and was drawn to the dynamic and creative Lotus Flow.
She completed her second 200-hr training at Laughing Lotus in 2015, studying under Ali Cramer, Sheri Celentano, and Dana Flynn.
Maggie strives to create classes that meet every student where they are on their mat. She invites students to explore variations of poses, practice safe alignment, and to learn to listen and trust their body and intuition
as they move through a fun and spirited flow. Her love for music is infused into class through an ever-changing, upbeat and fun playlist.
She hopes her students
leave class feeling rejuvenated, energized, and connected with their inner self.
Maggie Young instructs the following:
Surya Hot Flow
Enjoy this Vinyasa flow of breath and movement with attention to alignment. Variations offered for strong practitioners. Learn how to take your practice seriously, but yourself lightly.
RECOMMENDED FOR ALL PRACTITIONERS.