Magda Usarek-Witek

Magda was introduced to yoga by her father at age eight and has been going classes and kirtans ever since. She dove deeper into her practice in 2010 to find anxiety relief from the stresses and pressures of daily life. Once she found the benefits of bringing breath and movement into the body she could never look back.

Trained in Vinyasa yoga through Bhakti Barn 200 RYT training, Magda incorporates the playfulness of vinyasa and the mindfulness of alignment, breathwork, and many other styles including yin yoga and restorative. She enjoys the personal connection cultivated between the student and the teacher. In addition to the 200 RYT, Magda has taken several training workshops for Hands on Assists, backcare and scoliosis, and therapeutics in the classroom.

She is forever grateful to the gurus and friends in her yoga community. When Magda isn't teaching or practicing yoga, she can be found working as an environmental specialist, on her bike, hiking, or traveling and enjoying the simple moments. You can expect some good tunes, a fun practice, yoga philosophy, and laughter in her class.



Magda Usarek-Witek instructs the following:
  • Surya Hot Flow
  • Enjoy this Vinyasa  flow of breath and movement with attention to alignment. Variations offered for strong practitioners. Learn how to take your practice seriously, but yourself lightly.
    RECOMMENDED FOR ALL PRACTITIONERS.

  • UNHEATED - Open Vinyasa Flow (60 mins)
  • Start or develop a safe and beneficial yoga practice. This traditional Vinyasa class explores basic to intermediate level yoga postures, alignment, and breathing techniques. No experience or flexibility requirement.
     
    OPEN TO ALL LEVELS. TAUGHT IS AN UNHEATED ROOM.

  • Surya Hot Flow - Level 1
  • This class is a great introduction to Hot Vinyasa Flow. It's a great class for an introduction to Hot Yoga. Class includes basic forward and backward bending poses, twists, basic flows, lunges and basic inversions.

    RECOMMENDED FOR BEGINNERS AND ADVANCED BEGINNERS.