Maureen Taylor

From the first moment Maureen stepped onto her mat, which she affectionately calls her magic carpet, her life was transformed. Maureen received her RYT-200 hour certification from Yoga in the World in partnership with Surya Yoga Academy. She is also trained in Yin.
 
Hatha-trained with alignment-based focus, Maureen is a dedicated and
passionate individual who will bring the same passion to each and every one of
her classes. Maureen will incorporate the physical and spiritual aspects of this beautiful calming practice. She encourages her students to blossom by integrating the graceful flow of Vinyasa yoga with mindfulness to the connection between the body, mind and breath. Her classes will leave you feeling grounded and balanced while having a great workout.
 
Maureen creates an authentic space with stimulating asana for all levels of practitioners.


Maureen Taylor instructs the following:
  • Surya Hot Yin Flow
  • An energizing yet grounding fusion of Yin yoga and Vinyasa flow in a warm room. A perfect balance of Yin and Yang to create an integrated balanced practice for all levels. First, a dynamic vinyasa flow practice focusing on strength, balance and core while emphasizing breath aligned with movement. Followed by a Yin series of still postures designed to go deep into the connective tissues in the joints that hold the most tension. The heat and internal awareness generated in the Yang portion build on the deep tissue and energetic releases cultivated during the Yin series.

    OPEN TO ALL LEVELS


  • Surya Hot Flow
  • Enjoy this Vinyasa flow of breath and movement with attention to alignment. Variations offered for strong practitioners. Learn how to take your practice seriously, but yourself lightly.
    RECOMMENDED FOR ALL PRACTITIONERS.

  • Surya Hot Shine - Doors lock 5 mins before class time
  • Begin your day with this energizing vinyasa flow class. Class will include a warm up, energizing, detox, and cool down phases to give you a wonderful start to your day.

    Pre-registration required by 10pm the night before. Class may be canceled if there isn't enough enrollment. No cancellations after sign up.

    OPEN TO ALL LEVELS. PRIOR EXPERIENCE RECOMMENDED.

  • Surya Hot Shine - Doors lock 5 mins before class time
  • Begin your day with this energizing hot vinyasa flow class. Class will include a warm up, energizing, detox, and cool down phases to give you a wonderful start to your day.

    OPEN TO ALL LEVELS. PRIOR EXPERIENCE RECOMMENDED.

  • Surya Hot Power
  • This class combines the physicality of power yoga; the creative flow of vinyasa; adding attention to alignment, fun and philosophy. This is a strong, challenging class with variations offered for strong beginners. Learn how to take your practice seriously, but yourself lightly.