Mercedes is a Yoga and Wellness expert with over 12 years of experience in a variety of specializations in the field. She has been teaching at different NYC studios and leading Yoga programs like the Lincoln Center Ballet, the Rusk NYU Langone Health and creating programs like Yoga at the Roof in partnership with Plan USA Nepal.
This is how Sadie Nardini, Core Vinyasa founder, describes her classes: “Mercedes teaches a uniquely creative vinyasa style that leaves you feeling boundless and free spirited. It was marvelous to be able to surrender into a teaching that spoke to me and awoke my whole being.”
Mercedes has also taught yoga to cancer patients at Jersey City's RWJ Barnabas Medical Center.
Born in Madrid, where she was a professional singer, Mercedes also holds a M.A. degree in anthropology and voice. She leads Gamaya a devotional music band, loves to travel and is a passionate cyclist and advocate of a sustainable way of life.
Mercedes Bermejo instructs the following:
UNHEATED - Open Flow
Start or develop a safe and beneficial yoga practice. This traditional Vinyasa class explores basic to intermediate level yoga postures, alignment, and breathing techniques. No experience or flexibility requirement.
OPEN TO ALL LEVELS. TAUGHT IS AN UNHEATED ROOM.
UNHEATED - Gentle Flow
Enrich your day with this traditional yoga flow. Get a moderate full body workout while exploring the connection with your breath.
RECOMMENDED FOR BEGINNERS