<< Nov 17 2018 - May 04 2019 >>

Arm Balances Basics with Kate Szekely at Hoboken Midtown Sat, Nov 17, 2018 at 4:00 pm - 5:30 pm Learn More
Meditation Workshop with Guest Teacher at Jersey City Sat, Dec 8, 2018 at 3:30 pm - 5:00 pm Learn More

<< Nov 17 2018 - Dec 15 2018 >>

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Hot Yoga strengthens, balances, detoxifies and exhilarates the body and mind. No matter your age, strength or flexibility level, Surya Yoga has a class to meet you where you are. Our experienced teachers have been trained from great schools as Bikram, Jivamukti Dharma Mitra, Baron Baptiste, Om, Ishta among others and will guide you through every step.

Come experience the change in your body and life!

Surya Yoga classes will have you moving, breathing and sweating. Burn 100’s of calories in each class. You will lose weight, tone up, reduce stress and heal you from the inside out.