Gabrielle S
Gabrielle is a Jersey native originally from Cranford. It was at her home studio, Alluem Yoga, where she discovered her love for yoga. In 2015 Gabrielle moved to Boston to go to school at Emerson College, where she studied theater and education. While in school, Gabrielle found Yogaworks Back Bay, a studio that was walkable and welcoming. After taking classes Gabrielle decided to take a leap and apply to work at the front desk. Eventually, she decided to sign up for the 200hr teacher training program, studying with teachers Caitlyn Visconte and Renee LeBlanc, graduating in December 2016. Between now and then Gabrielle, has been committing her time to teaching theater, while continuing her yoga practice daily and very excited to be teaching now with Surya Yoga Academy. Gabrielle's yoga style is very Vinyasa flow with a fiery twist.
Gabrielle S instructs the following:
- Surya Hot Flow
- Surya Hot Pilates Fusion
- Surya Hot Flow - Express
Treat yourself to a medley of movement and breath in our open Level Vinyasa class. Be ready to receive a satisfying workout and a calming experience. There will be some Intermediate level postures but beginners can do modifications. Prior Yoga experience recommended. Open to all levels.
Hot Pilates Fusion is a challenging, full-body, low-impact, high-intensity workout focused around the Pilates principles. This class helps you engage your muscles using props such as light weights, pilates rings, balls, bands etc while improving postural alignment and flexibility. With the help of breath to facilitate movement, we’ll increase body awareness, which will bring your somatic practices to the next level.
RECOMMENDED FOR ALL.
This is an Express 45 mins class.
Treat yourself to a medley of movement and breath in this Open Level Vinyasa flow. Be ready to receive a satisfying workout and a calming experience. Some classes might include intermediate level postures but beginners can do modifications.
Treat yourself to a medley of movement and breath in this Open Level Vinyasa flow. Be ready to receive a satisfying workout and a calming experience. Some classes might include intermediate level postures but beginners can do modifications.
Prior Yoga experience highly recommended.