Carlie
With 10 years of personal practice and a 200HR certification, Carlie offers dynamic, heart-led classes that blend strength, flow, and soul. Her teaching invites students to tune in, move with purpose, and reconnect to their inner rhythm. Rooted in nature, and holistic living, Carlie brings warmth, curiosity, and a touch of magic to the mat.
Carlie instructs the following:
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Surya Hot Flow
Treat yourself to a medley of movement and breath in our open Level Vinyasa class. Be ready to receive a satisfying workout and a calming experience. There will be some Intermediate level postures but beginners can do modifications. Prior Yoga experience recommended. Open to all levels.
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Surya @ Residential Buildings
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POP-UP Walk + Hot Flow Fusion
A unique blend of a short outdoor power walk followed by Hot Flow to stretch and detox the body. Small weights available for use during the walk to crank up the intensity.
OPEN TO ALL LEVELS. Please wear appropriate shoes for the outdoor walk.
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POP-UP Surya Hot Flow
This is a special Pop-Up class that is offered once on a specific day and time.
Treat yourself to a medley of movement and breath in our open Level Vinyasa class. Be ready to receive a satisfying workout and a calming experience. There will be some Intermediate level postures but beginners can do modifications. Prior Yoga experience recommended. Open to all levels.