Nina originally turned to yoga to alleviate back pain and through a regular practice she’s found healing physically and mentally. She obtained her 200 hr RYT and 35 hr Yin training through Powerflow Yoga. Through the asana practice and connection to breath, her classes aim to challenge you to be present, to peel back layers of conditioning, to learn, grow, and ultimately be better humans. Nina hopes you will also take away a sense of belonging, connection, and community through her classes.

Athena is a dedicated and caring yoga instructor whose teaching journey began in 2022. Her down-to-earth style is all about creating a welcoming space for everyone, while exploring the balance between stretching and strengthening. Her vibrant classes emphasize breath awareness and alignment, encouraging yogi’s to explore their personal depths of the mind-body connection.

Outside of teaching, Athena appreciates connecting with nature, practicing mindfulness and exploring the principles and philosophy of yoga.