Nina
Nina originally turned to yoga to alleviate back pain and through a regular practice she’s found healing physically and mentally. She obtained her 200 hr RYT and 35 hr Yin training through Powerflow Yoga. Through the asana practice and connection to breath, her classes aim to challenge you to be present, to peel back layers of conditioning, to learn, grow, and ultimately be better humans. Nina hopes you will also take away a sense of belonging, connection, and community through her classes.
Nina instructs the following:
- Surya Hot Flow
- Surya Hot Candlelit Flow
- Surya Hot Flow - Express
Treat yourself to a medley of movement and breath in our open Level Vinyasa class. Be ready to receive a satisfying workout and a calming experience. There will be some Intermediate level postures but beginners can do modifications. Prior Yoga experience recommended. Open to all levels.
Enjoy an amazing Hot Yoga Flow class in our candlelit studio. Get a satisfying workout and allow stress to simply melt away...
OPEN TO ALL LEVELS.
Classes are physically challenging, spiritually stimulating and amazingly satisfying...
OPEN TO ALL LEVELS.
This is an Express 45 mins class.
Treat yourself to a medley of movement and breath in this Open Level Vinyasa flow. Be ready to receive a satisfying workout and a calming experience. Some classes might include intermediate level postures but beginners can do modifications.
Treat yourself to a medley of movement and breath in this Open Level Vinyasa flow. Be ready to receive a satisfying workout and a calming experience. Some classes might include intermediate level postures but beginners can do modifications.
Prior Yoga experience highly recommended.