When Katie is not teaching yoga, she is an elementary school teacher of students with disabilities for 10 years and counting. She enjoys cooking (and eating), hiking, sitting on the beach, reading, and solo travel.
Outside of teaching, Athena appreciates connecting with nature, practicing mindfulness and exploring the principles and philosophy of yoga.
Today as an instructor, I enjoy teaching vinyasa and hatha yoga, with a particular interest yin. My goal for my classes is to help students deepen their mind-body connection and explore their internal environment through meaningful contemplation.
OPEN TO ALL LEVELS. ROOM AT NORMAL TEMP.
PRE-REGISTRATION REQUIRED.