Ida has practiced Yoga her entire adult life. She says, "Yoga has been my safe space in this beautiful, but tumultuous world." Yoga has been the perfect complement to Ida's work as a Psychotherapist. She received her first Yoga certification from Yoga in the World. She then certified in the Hot26 Classical  Hatha series, Jivamukti Spiritual Warrior, and Yin Yoga. Ida holds a deep appreciation for the a practice. She feels Yin Yoga is a "magical, healing deep practice". 

 

Ida has studied and holds certification in Mythical Storytelling, as well as Yin Yoga from Kelly Kamm Yoga. In Ida's classes, you can expect a deeply physical practice accompanied by storytelling. and an eclectic playlist. Ida considers teaching Yoga personal and an art form.