POP-UP Walk + Hot Flow Fusion
This class is taught by:
Carlie Davis
With 10 years of personal practice and a 200HR certification, Carlie offers dynamic, heart-led classes that blend strength, flow, and soul. Her teaching invites students to tune in, move with purpose, and reconnect to their inner rhythm. Rooted in nature, and holistic living, Carlie brings warmth, curiosity, and a touch of magic to the mat.
A unique blend of a short outdoor power walk followed by Hot Flow to stretch and detox the body. Small weights available for use during the walk to crank up the intensity.
OPEN TO ALL LEVELS. Please wear appropriate shoes for the outdoor walk.