Kate has been teaching yoga since 2004, when she completed her first teacher training at the Bikram College of India in Los Angeles. She has also completed her Ashtanga teacher training at Pure Yoga NYC and Pre-Natal training at YogaWorks in NYC. She has taught at studios in Chicago, Ithaca, New York and New Jersey. A former runner, Kate first stepped onto a yoga mat in 2002. She was instantly hooked and has never stepped off. She welcomes the physical challenges, but is even more passionately drawn to the mind and spiritual connection attained though a consistent yoga practice. Kate is honored to have the opportunity to share her love of yoga with others and hopes students will find a place of peace on the mat that remains with them off the mat.