Jena

Jena has been teaching yoga in the NJ/NYC area since 2012. She originally trained at Yoga Vida NYC, which was a yoga school built off the teachings and premises of Jivamukti. Her additional training includes a therapeutics and separate meditation training at Pure Yoga, as well as an advanced sequencing, vinyasa flow certification at Kula Yoga Project, founded by Schuyler Grant of Wanderlust Yoga Festivals.
 
In class, you’ll experience a strong sense of storytelling — weaving themes together, connecting pieces throughout the course of the flow into bigger shapes and expressions. Jena’s classes are joyful, accessible, and balanced. You’ll leave feeling strong, centered and satisfied.


Jena instructs the following:
  • Surya Hot Flow
  • Treat yourself to a medley of movement and breath in our open Level Vinyasa class. Be ready to receive a satisfying workout and a calming experience. There will be some Intermediate level postures but beginners can do modifications. Prior Yoga experience recommended. Open to all levels.