Surya Hot Flow + Sculpt
This class is taught by:
Chloe Gold
Chloe's yoga journey is inspired by her Dad, an avid yogi. She loves yoga because of how much it has helped physically and mentally. She enjoys teaching Hot Power and Sculpt classes, and brings positive energy in all her classes.
Gagan Bhutani
Gagan (pronounced Guh-gun)'s classes focus on an Asana practice which is accessible to beginners and provide ample challenge to intermediate practitioners.
He takes a "talk less do more" approach using verbal cues and subtle hands-on corrections to help his students build and safe and strong personal practice, which includes varying combinations of traditional postures and vinyasa sequences.
Get your heart rate up in this Yoga based cardio, strength, and fitness class. You will increase your overall physical and mental strength while practicing yoga sequences throughout the class to improve flexibility. Loved by all who like to workout and feel the results.
OPEN TO ALL LEVELS.
Upcoming classes:
-
Sign Up Fri Sep 26 8:00 am - 8:45 am with Chloe Gold
at Hoboken Midtown -
Sign Up Sun Sep 28 10:15 am - 11:00 am with Gagan Bhutani
at Jersey City -
Sign Up Mon Sep 29 8:00 am - 8:45 am with Gagan Bhutani
at Hoboken Midtown -
Sign Up Tue Sep 30 5:00 pm - 5:45 pm with Chloe Gold
at Hoboken Midtown -
Sign Up Wed Oct 01 8:00 am - 8:45 am with Chloe Gold
at Hoboken Midtown -
Sign Up Fri Oct 03 8:00 am - 8:45 am with Chloe Gold
at Hoboken Midtown -
Sign Up Sun Oct 05 10:15 am - 11:00 am with Gagan Bhutani
at Jersey City -
Sign Up Mon Oct 06 8:00 am - 8:45 am with Gagan Bhutani
at Hoboken Midtown -
Sign Up Tue Oct 07 5:00 pm - 5:45 pm with Chloe Gold
at Hoboken Midtown -
Sign Up Wed Oct 08 8:00 am - 8:45 am with Chloe Gold
at Hoboken Midtown -
Sign Up Fri Oct 10 8:00 am - 8:45 am with Chloe Gold
at Hoboken Midtown -
Sign Up Sun Oct 12 10:15 am - 11:00 am with Gagan Bhutani
at Jersey City -
Sign Up Mon Oct 13 8:00 am - 8:45 am with Gagan Bhutani
at Hoboken Midtown -
Sign Up Tue Oct 14 5:00 pm - 5:45 pm with Chloe Gold
at Hoboken Midtown -
Sign Up Wed Oct 15 8:00 am - 8:45 am with Chloe Gold
at Hoboken Midtown -
Fri Oct 17
8:00 am - 8:45 am with Chloe Gold
at Hoboken Midtown -
Sun Oct 19
10:15 am - 11:00 am with Gagan Bhutani
at Jersey City -
Mon Oct 20
8:00 am - 8:45 am with Gagan Bhutani
at Hoboken Midtown -
Tue Oct 21
5:00 pm - 5:45 pm with Chloe Gold
at Hoboken Midtown -
Wed Oct 22
8:00 am - 8:45 am with Chloe Gold
at Hoboken Midtown