Surya Hot Flow + Sculpt
This class is taught by:
Gagan Bhutani
Gagan (pronounced Guh-gun)'s classes focus on an Asana practice which is accessible to beginners and provide ample challenge to intermediate practitioners.
He takes a "talk less do more" approach using verbal cues and subtle hands-on corrections to help his students build and safe and strong personal practice, which includes varying combinations of traditional postures and vinyasa sequences.
Chloe Gold
Chloe's yoga journey is inspired by her Dad, an avid yogi. She loves yoga because of how much it has helped physically and mentally. She enjoys teaching Hot Power and Sculpt classes, and brings positive energy in all her classes.
Get your heart rate up in this Yoga based cardio, strength, and fitness class. You will increase your overall physical and mental strength while practicing yoga sequences throughout the class to improve flexibility. Loved by all who like to workout and feel the results.
OPEN TO ALL LEVELS.
Upcoming classes:
-
Fri Sep 05
7:00 am - 7:45 am with Gagan Bhutani
at Jersey City -
Fri Sep 05
8:00 am - 8:45 am with Chloe Gold
at Hoboken Midtown -
Sign Up Sun Sep 07 10:15 am - 11:00 am with Gagan Bhutani
at Jersey City -
Sign Up Mon Sep 08 8:00 am - 8:45 am with Gagan Bhutani
at Hoboken Midtown -
Sign Up Tue Sep 09 5:00 pm - 5:45 pm with Chloe Gold
at Hoboken Midtown -
Sign Up Wed Sep 10 8:00 am - 8:45 am with Chloe Gold
at Hoboken Midtown -
Sign Up Fri Sep 12 8:00 am - 8:45 am with Chloe Gold
at Hoboken Midtown -
Sign Up Sun Sep 14 10:15 am - 11:00 am with Gagan Bhutani
at Jersey City -
Sign Up Mon Sep 15 8:00 am - 8:45 am with Gagan Bhutani
at Hoboken Midtown -
Sign Up Tue Sep 16 5:00 pm - 5:45 pm with Chloe Gold
at Hoboken Midtown -
Sign Up Wed Sep 17 8:00 am - 8:45 am with Gagan Bhutani
at Hoboken Midtown -
Sign Up Fri Sep 19 8:00 am - 8:45 am with Chloe Gold
at Hoboken Midtown -
Sign Up Sun Sep 21 10:15 am - 11:00 am with Gagan Bhutani
at Jersey City -
Sign Up Mon Sep 22 8:00 am - 8:45 am with Gagan Bhutani
at Hoboken Midtown -
Sign Up Tue Sep 23 5:00 pm - 5:45 pm with Chloe Gold
at Hoboken Midtown -
Sign Up Wed Sep 24 8:00 am - 8:45 am with Chloe Gold
at Hoboken Midtown -
Fri Sep 26
8:00 am - 8:45 am with Chloe Gold
at Hoboken Midtown -
Sun Sep 28
10:15 am - 11:00 am with Gagan Bhutani
at Jersey City -
Mon Sep 29
8:00 am - 8:45 am with Gagan Bhutani
at Hoboken Midtown -
Tue Sep 30
5:00 pm - 5:45 pm with Chloe Gold
at Hoboken Midtown