Surya Hot Flow + Pilates Fusion
This class is taught by:
With a passion for helping others achieve their highest potential through the connection of breath and movement, Mariah has had a strong movement practice starting at the age of 3 with dance and an emphasis in vinyasa yoga over the past four years.
Mariah Gibson
With a passion for helping others achieve their highest potential through the connection of breath and movement, Mariah has had a strong movement practice starting at the age of 3 with dance and an emphasis in vinyasa yoga over the past four years.
Teaching strong and juicy vinyasa flows that allow you to move with confidence is a high priority for her. She loves to help open her students to the possibilities that come with movement and challenge them as they shine and find their inner strength. Let Mariah be your guide through your asana practice! Your limitless growth is awaiting!
This hot yoga/pilates fusion class is designed to challenge your body and reset your mind. Set in a heated room, you’ll flow through a dynamic sequence that blends the core-sculpting intensity of Pilates with the mindful movement and flexibility of yoga.
Expect a full-body workout that targets your core, builds lean muscle, improves posture, and enhances mobility – all while working up a serious sweat.
Perfect for:
• Those looking to build strength and flexibility
• Anyone wanting to detox through movement
• Pilates lovers who crave a deeper burn
• Yogis ready to take their practice to the next level
Upcoming classes:
-
Sign Up Thu Sep 11 6:15 pm - 7:15 pm with Mariah Gibson
at Hoboken Midtown -
Sign Up Thu Sep 18 6:15 pm - 7:15 pm with Mariah Gibson
at Hoboken Midtown -
Sign Up Thu Sep 25 6:15 pm - 7:15 pm with Mariah Gibson
at Hoboken Midtown -
Thu Oct 02
6:15 pm - 7:15 pm with Mariah Gibson
at Hoboken Midtown -
Thu Oct 09
6:15 pm - 7:15 pm with Mariah Gibson
at Hoboken Midtown -
Thu Oct 16
6:15 pm - 7:15 pm with Mariah Gibson
at Hoboken Midtown -
Thu Oct 23
6:15 pm - 7:15 pm with Mariah Gibson
at Hoboken Midtown -
Thu Oct 30
6:15 pm - 7:15 pm with Mariah Gibson
at Hoboken Midtown -
Thu Nov 06
6:15 pm - 7:15 pm with Mariah Gibson
at Hoboken Midtown -
Thu Nov 13
6:15 pm - 7:15 pm with Mariah Gibson
at Hoboken Midtown -
Thu Nov 20
6:15 pm - 7:15 pm with Mariah Gibson
at Hoboken Midtown -
Thu Nov 27
6:15 pm - 7:15 pm with Mariah Gibson
at Hoboken Midtown -
Thu Dec 04
6:15 pm - 7:15 pm with Mariah Gibson
at Hoboken Midtown -
Thu Dec 11
6:15 pm - 7:15 pm with Mariah Gibson
at Hoboken Midtown -
Thu Dec 18
6:15 pm - 7:15 pm with Mariah Gibson
at Hoboken Midtown -
Thu Dec 25
6:15 pm - 7:15 pm with Mariah Gibson
at Hoboken Midtown -
Thu Jan 01
6:15 pm - 7:15 pm with Mariah Gibson
at Hoboken Midtown